When he was twelve years old and his grandmother died, Dr. Greg Yuen was thrown into his first confrontation with the prospect of death.  To deal with his fear of death, he launched onto a pursuit for longevity, a quest for the fountain of youth, a search for immortality. He became a physician, specialized in Psychiatry, became a licensed Massage Therapist, and a Tai Chi instructor. 

Now, after over 40 years of experience spanning Western and Eastern approaches to health, he has concluded that Do-in Mindful Self-Massage is more fundamental than Tai Chi, Qigong or Yoga in its ability to cultivate Qi, the vital force in the body. Using Do-in Mindful Self-Massage as a primary component, he has created the Do-in Mindful Self-Healing Method. This method can perform wonders to reduce stress, promote self-healing, control pain, enhance athletic performance, provide general health maintenance and lead to a longer and happier life.  

The Do-in Mindful Self-Healing Method is not for everyone. ...

Please enjoy the Q&A session with Teresa Yeung. Her journey into Qigong began unexpectedly, initially getting exposed to it for entertainment rather than health reasons. Her teacher, a family friend, introduced her to the practice because he was retired and teaching Qigong was fun for him. Due to facing personal challenges, including financial struggles and raising three children, Teresa turned her Qigong practice into a business with her teacher's support. After his passing, she continued teaching and developed a remote healing program during the Covid pandemic, facilitating participants to experience healing even without being physically present.

A significant focus of Teresa's work is on women's health, particularly during menopause. She emphasizes creating a supportive community where women can discuss health issues and prioritize self-care. Her approach includes energy work and meditation, targeting specific areas of tension and you may experience a sample of her Qi transmission by...