Dr. Greg Yuen on Self-healing with Do-in

When he was twelve years old and his grandmother died, Dr. Greg Yuen was thrown into his first confrontation with the prospect of death.  To deal with his fear of death, he launched onto a pursuit for longevity, a quest for the fountain of youth, a search for immortality. He became a physician, specialized in Psychiatry, became a licensed Massage Therapist, and a Tai Chi instructor. 

Now, after over 40 years of experience spanning Western and Eastern approaches to health, he has concluded that Do-in Mindful Self-Massage is more fundamental than Tai Chi, Qigong or Yoga in its ability to cultivate Qi, the vital force in the body. Using Do-in Mindful Self-Massage as a primary component, he has created the Do-in Mindful Self-Healing Method. This method can perform wonders to reduce stress, promote self-healing, control pain, enhance athletic performance, provide general health maintenance and lead to a longer and happier life.  

The Do-in Mindful Self-Healing Method is not for everyone. It is not a quick fix. Regular practice of this method will lead to a steady and solid increase in the cultivation of Qi. In the long term, it can lead to reduction of any chronic physical ills and ultimately to longevity.