How to Uncover and Manifest Your Authentic Dreams

manifesting Aug 31, 2025
 

Please enjoy our recent masterclass on the Art of Being in a Flow dedicated to identifying and pursuing your authentic dreams, rather than extrinsically motivated goals. Goals are often based on other people's expectations, which can prevent you from experiencing your own flow and manifesting your dream life. That is why I invite you to develop the habit of pursuing your authentic dreams by distinguishing them from the stereotypical goals influenced by other people.

Start Manifesting Your Dreams by Focusing Your Energy 

You can begin manifesting your dream life by learning to focus your attention, which directs the flow of energy. By focusing on your authentic dreams, more energy gets invested in them, which increases manifold the likelihood of successfully manifesting them. 

These teachings are attributed to Shambhala, a legendary enlightened kingdom in ancient Tibet that was based on the principles of living in harmony and enlightenment. The legendary Shambhala warriors also practiced Shambhala meditation, as a path of enlightenment. The modern evolution of it is the practice of Lucid Daydreaming that is guaranteed to help you elevate your consciousness to the next level. What you will need to do in order to develop lucid awareness in your daily life is to realize that daydreaming is the true nature of all your thoughts, memories, and concerns, whether they are related to the past, present, and future. 

Instead of trying to suppress your thoughts, which leads many meditators to experiencing increased internal struggle and conflict, you can learn to create a harmonious relationship with your mind, which will bring about the coveted inner peace and spiritual awakening.

This is like befriending the proverbial monkey mind, instead of trying to subdue or suppress the monkey. By learning to focus your attention in this harmonious way, your can overcome the modern epidemic of attention deficit disorder - ADD - stemming not only from information overload, but also from the lack of positive reinforcement of being attentive. What do you think is going to happen when you start paying a lot more attention to yourself? 

That's right, you will begin enjoying greater self-empowerment, as much greater flow of vital life force will start circulating within your energy system!

This is also the way to get to know yourself, which can only be achieved by paying attention to yourself. Since self-knowledge is the key to self-mastery, it is essential for your personal development.

Authentic Dreams and Relaxation Response

When you focus on your authentic dreams, you will also experience greater resonance and relaxation response. That is because when you resonate with something, your central nervous system becomes more relaxed and sends fewer signals of contraction to the muscles throughout your body, which usually causes a nice sigh of relief, deeper breathing, and overall relaxation. By way of contrast, when you focus on someone else's expectations or mental projections, you are unlikely to experience any greater relaxation, or may even start cringing. So, simply by paying attention to what you resonate with, you can experience more flow in your body and in your life.

Beyond the relaxations response, I am here to share with you about the benefits of aligning your personal values with your authentic dreams and aspirations. It goes without saying that any misalignment between your values and your dreams can derail any effort to manifest your dreams. That is actually one of the essential aspects of Qigong Coaching, a profession I pioneered 20 years ago, which involves uncovering and reevaluating any values that may no longer serve you. 

Harmonious Strength Training

What do you think might happen, when you integrate this energy awareness and lucid daydreaming with another essential practice I teach - Harmonious Strength Training? If you ever wished that you could develop conscious control over your muscle tensions, this practice is the doorway to greater relaxation and a sense of self-agency. Obviously, by engaging in my Harmonious Strength Training, you will also get a lot stronger without lifting any weights, using any exercise machines, or even stepping inside the gym!

Now, combine it with my other unique methodology of Harmonious Culture of Movement, which incorporates the principles of alignment, non-stop circular movement, and using whole body power, among others, and you will get the Basic Qi Dao Practitioner certification program. Although it is called Basic because Academy of Qi Dao offers a number of more advanced programs, by taking this unique 3-month program, you will begin integrating the principles of Harmonious Culture of Movement into your daily life. As they say, "You are the way you move," so you will inevitably enhance your sense of harmony and the way you move through life.

Basic Qi Dao Program

Academy of Qi Dao is the only school offering professional certification in Qigong Coaching in the world. If you desire to start making a decent living by doing what you love doing - empowering others to live their lives more in the flow while enjoying being in the flow whenever you desire - I invite you to visit AcademyofQiDao.com to learn more about our upcoming Basic Qi Dao program, which is a prerequisite for all our more advanced programs. 

When you enroll into this program beginning in the middle of September, you will get immediate access to my book The Art of Being in Flow that serves as the textbook for this program, the Basic Qi Dao Workbook, our training videos, meditation audio files, and weekly group coaching sessions as well as monthly private coaching sessions with yours truly. This program aims to propel you to the top 10% of all Qigong practitioners worldwide, as that is just a beginning!

When you are ready to graduate from this program, I will personally initiate you into the Practice of Empowerment, which is a unique Qi Dao practice that is specifically dedicated to learning to feel the flow of Qi and being in the flow at will. Imagine how your life will transform for the better, when you learn to get in the flow state on demand!

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You're one last step away from beginning to truly manifest your dreams!