How to Dissolve Holiday Stress

Do you want to free yourself from the grip of stress and live in harmony with the flow of the universe? If so, you are just a step away from learning some of the fundamental principles of my Art of Being in the Flow!

You see, if you suffer from excessive stress, it happens when you experience the automatic activation of the so-called "fight or flight" reaction to whatever stimuli life threw at you. This reactivity causes your body to tense up, which seems like a natural response to stressors. The problem with reactivity is that emotional and physical tensions block the flow of energy. This often leads to chronic pain and other health problems, since the energy blockages are known to cause ill health, not to mention emotional and mental distress.

But what if I told you that there is a way to transcend the "fight or flight" reactivity and become more responsive by consciously learning how to relax under pressure? What if you could learn to live your life in the flow, which is the natural state of being healthy, in alignment with your true self and the flow of universal energy?

That is exactly what I teach in my Art of Being in the Flow, which is based on the ancient wisdom and practice of Qi Dao - Tibetan Shamanic Qigong. Qi Dao is a holistic system of self-cultivation that integrates the body, mind, and spirit, and empowers you to embody the principles of harmony, balance, and flow in every aspect of your life.

And I have some good news for you: you can experience the benefits of Qi Dao right now, by watching the recording of our Qigong Coaching Clinic that I invite you to enjoy. In this video, you will discover how to release some physical tensions associated with stress, how to cultivate self-awareness that may help you become responsive rather than reactive.

This will help you transform your life from a stressful nightmare to a blissful dream, where you are awake and aware of your creative power and potential. You will not have to memorize any rules or techniques, but simply embody the culture of movement that is naturally graceful and harmonious. You will become more responsive and accepting of your life's lessons, more present and grounded in the here and now, more relaxed and spontaneous, and more in the flow, in the right place and at the right time.