1) Learning to be Centered, Grounded and Rooted;
2) Managing and preventing stress and tension;
3) Improving your flexibility and range of motion;
4) Learning to send waves of Qi through your body;
5) Enhancing your balance through Kinesthetic awareness;
6) Embarking on the path of self-realization and spiritual awakening.
In order to actualize and enjoy the benefits listed above, you will begin by learning the quintessential principles of Energy Awareness and discovering for yourself some new ways to be in the flow that will improve your mental and physical balance and flexibility. You will also learn the most effective meditation practices, methods of self-healing and ways to enhance the quality of your life. Qigong practitioners are generally known for being really energetic, centered, and spiritually awake as the result of doing the practices specifically designed to help develop such qualities, which you will also learn over the next three months.
In addition to the weekly coaching sessions, you will also receive access to three online courses, the combined value of which is actually greater than the tuition for this program:
1) Qigong Fundamentals;
2) Fundamentals of Internal Martial Arts;
3) How to Overcome the 3 Most Prevalent Qigong Problems.
Please choose the payment option that suits you best and rest assured that your Qigong/Tai Chi/Meditation practice will never be the same!
You're one last step away from beginning to truly manifest your dreams!