By going through this program, you will be able to enjoy the following benefits of your Qi Dao studies:

1) Deepening the sense of being in the flow;

2) Developing a profound sense of kinesthetic, body, and energy awareness;

3) Feeling confident with the fundamental Martial Arts applications of Qi Dao;

4) Feeling comfortable with the essential Therapeutic applications of Qi Dao;

5) Developing a more Harmonious Culture of Movement, which will enable you to make every action you take with greater gracefulness, precision and power.