Embodied Resilience course

Discover for yourself the magic of embodying the best qualities of character, such as fearlessness, inner strength, and clarity of purpose. 

What you'll get:

• Develop a greater body alignment;

• Learn to respond, rather than reacting to challenges;

• Gain kinesthetic awareness to be in the flow on demand.

Create a simple and elegant practice that you can do every day to literally become an embodiment of resilience.