How to Become Centered

Discover a simple and effective Centering exercise that can help you develop greater resilience by becoming less reactive and more responsive.

 

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Inner Strength Program

Do you feel like, thanks to coronavirus, you got stuck at home without any options to exercise in order to release stress during these difficult times? Please enjoy another short video from Lama Tantrapa and enjoy the complimentary access to the rest of this video series. Once you have watched these four lessons, you will be ready for you to enjoy fully our Inner Strength program. So, if you feel like you are ready to dive deeper into this unique program right now, feel free to click the button below and get started right away.

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