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Qigong Fundamentals

Whether you are an experienced practitioner of Qigong, Tai Chi, any other style of Martial Arts, or a beginning student of these arts looking for the real way to step up to the next level of self-mastery, you are welcome to join the course dedicated to exploring the fundamental principles of Energy Arts, knowing which can transform your practices Qigong, Tai Chi, or meditation

If you are in any way similar to the numerous Qigong practitioners who have taken this course, you will find out for yourself why they unanimously agree that this course taught them the most essential aspects of energy awareness, which empowered them to fill numerous gaps in their Qigong studies. You, too, are about to learn how to transition your focus from doing forms to the inner essence of Qigong studies - feeling the flow of Qi and being in the flow.

One of the most crucial skills you will be able to benefit from on a daily basis is likely to be the ability to not merely manage stress, but to prevent it from happening in the first place by learning how to relax under pressure. You will also discover for yourself extraordinarily simple and effective ways to stand and breathe as well as improve your energy awareness and develop a more Harmonious Culture of Movement